Crust-less Pizza
Crust-Less Pizza 8oz Lean Ground Beef 5oz Smoked Chicken Sausage 2 cups Part-Skim Mozzarella, Shredded...
Shrimp & Grits Dressing
1.25 lbs Shrimp, peeled and deveined 2 large eggs, beaten 3.5 oz reduced fat cheddar...
Shrimp Salad Sliders
7oz Cocktail Shrimp 2 TBSP Hellman’s Light Mayonnaise 1tsp Purely Cajun Seasoning 1.5c Cucumbers, Sliced...
Loaded ‘Potato’ Soup (Cauliflower)
3lbs Cauliflower, Frozen 1c Green Onions 1tbsp butter 1 16oz Chicken Broth, Low Sodium 1...
Vegetables Done Right! Oven Roasted!
“Eat your vegetables!” Then you think, “But I don’t like them!!” Well guess what? This...
Lobster & Roasted Asparagus
13 oz raw lobster tails (with shell) 1 tsp Purely Cajun seasoning ½TBSP Butter ...
Shrimp Tacos with Pico de gallo
20oz raw shrimp 1 wedge light laughing cow garlic and herb cheese 1 tsp cilantro...
Cheesy Cauliflower Salad
4.5c frozen cauliflower, boiled 2 TBSP low fat cream cheese 1 wedge laughing cow garlic...
Hearty Cajun Chili
2.5 lbs Ground Bison 12 oz Smoked Chicken Sausage, quartered and chopped 2 – 14.5oz...
Twice Baked Cauliflower
4c cauliflower, frozen 4oz low fat cream cheese ¼c low fat sour cream 1/4c minced...