Crust-less Pizza
Crust-Less Pizza 8oz Lean Ground Beef 5oz Smoked Chicken Sausage 2 cups Part-Skim Mozzarella, Shredded...
Buffalo Shrimp
8oz raw, peeled and deveined shrimp ½c reduced fat mozzarella 1/8c Frank’s Hot Buffalo Sauce...
Meat Crust Pizza
Crust 1 lb Lean Ground Beef 1 TBSP Parmesan 1 TBSP Purely Cajun Seasoning 1 TBSP...
Jalapeno Shrimp Cakes
2 ½ lbs raw shrimp ¼ c jalapeno, finely chopped 1 garlic clove, minced ¼...
Greek Turkey Burger
7 oz raw, ground turkey 1 oz reduced fat feta 1/2 tsp oregano 1/2 tsp Purely...
Crawfish Etouffee
16 oz crawfish tails 2 wedges garlic and herb Laughing Cow cheese 1 tbsp butter...
Buffalo Chicken
5oz cooked chicken breast (3/4 Lean) 1 oz or 1/2 cup 2% reduced fat mozzarella...
Italian Spaghetti Squash Pie
2 1/2 lbs ground beef 1c white onion chopped 18oz mushrooms chopped 4c tomato, diced...
Baked Cod (Taste like boiled crabs!)
10 oz raw (cooks to 7oz) Fresh Cod 1 tsp Purely Cajun Seasoning Season fish...
Cajun Dipping Sauce
1 TBSP Regular Mayonnaise (2 fats) ½ tsp Worcestershire sauce (1 condiment) 1 tsp ketchup...