7 oz raw, ground turkey
1 oz reduced fat feta
1/2 tsp oregano
1/2 tsp Purely Cajun Seasoning
1/4 cup red bell pepper, chopped
1/2 cup baby spinach, chopped
Mix ground turkey, feta, red pepper, spinach and seasoning well.
Form patties and cook however you like to cook burgers. Grill (indoor or out), cook in hot skillet, or broil under broiler. Cook for 3-4 minutes per side or until an internal thermometer has reached 165 degrees.
Makes 1 Serving: 1 Lean, 1 Green and 3 Condiments