13 oz raw lobster tails (with shell)

1 tsp Purely Cajun seasoning

½TBSP Butter

12.75oz raw asparagus, trimmed

½ tsp Purely Cajun Seasoning

1tsp Olive Oil

Put 1 inch water & Purely Cajun Seasoning, then tails in pot. Cover, bring to boil. Turn off heat and steam for 8 minutes.

Place asparagus on pan, lined with parchment paper, drizzle oil and seasoning. Roast at 375 til crispy.

Makes 1 Serving. Per Serving: 1 leanest protein, 3 vegetables, 3 condiments, 2 Healthy Fats