7.5 oz hearts of palm, chopped

1c cherry tomatoes sliced in half

1/4c yellow bell pepper, chopped

1/2c spinach, chopped

1TBSP purple onion, chopped

4TBSP low fat feta cheese

10 kalamata olives, sliced in half

1tsp lemon juice

1tsp red wine vinegar

¼ tsp oregano

¼ tsp Purely Cajun Seasoning

Toss all ingredients together, separate into 2 servings & serve! Enjoy!!

Makes 2 servings. Per Serving: 3 vegetables, 2 Condiments, 1 Healthy Fat

***To make this a complete meal, add 7 oz of cooked shrimp, 6 oz cooked chicken breast or 6 oz part skim mozzarella chunks.